Creativity has always been a big part of my life, from childhood to textile designer, and on to the most important -becoming a parent! After 15 years of a dedicated yoga practise, choosing to train as a Hatha Yoga teacher was a way of establishing self-care. Through teaching I combine the most important elements in my life: yoga, creativity and people.
I enjoy focused teaching one to one, and my current adult classes in East Finchley are small, friendly groups of around 9 people.
Further training in Children's yoga led to sharing yoga with nursery children at Coram's Fields, Monkey Puzzle and older kids at local primary schools. It's fun, inspiring and a lovely experience.
I found my niche with further specialism in Teens, with the Teen Yoga Foundation. It proved to be the most personally rewarding as I feel it’s so important for teens to be in tune with their feelings and bodies. The experience of yoga can be both grounding and empowering. Through yoga and mindfulness, we learn to connect with our emotions and inner self, which enhances strength and confidence. This can help them to make better choices and to accept what life brings.
200 hr Hatha Yoga Teacher Training
60 hr TeenYoga Training
50 hr Empowering Children Through Yoga and Creativity Teacher Training
NSPCC Child Protection Certificate
First Aid Paediatric Certificate