Charm Donohue
I’m a yoga therapist and yoga teacher that enjoys sharing yoga as a tool for self-discovery, helping people reconnect with their bodies and minds. I create a warm, supportive space where students can build confidence, explore inner balance, and move in ways that feel good for them.
My aim is for people to leave class feeling more grounded, connected and empowered.
I am passionate about teaching yoga to teens and encourage them move at a pace that truly honours their individual needs.
Through additional training in teen-focused yoga and in yoga therapy, my goal is to support their mental health both inside and outside of school, helping them to discover mindfulness, movement, and self-awareness in a way that feels accessible and engaging.
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600 hr Yoga Therapy with Yogacampus & TrueYoga
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200 hr Hatha Yoga Teacher Training
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40 hr Yoga Therapy for Child & Adolescent Mental Health
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60 hr TeenYoga Training
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50 hr Empowering Children Through Yoga and Creativity Teacher Training
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40 hr ParaYoga Nidra Training
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60 hr Yoga for Digestive Health
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DBS checked
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NSPCC Child Protection Certificate
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First Aid Paediatric Certificate
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ICO registered
Why Yoga
Hatha Yoga is the balance of physical practice with an inner connection. The movement increases our strength and flexibility, but when synced with the breath we approach a mindful awareness. To increase our wellbeing brings a deeper understanding of ourselves; of others and of our world.
Teen Yoga
Teen yoga is about empowerment through mindful movement. The connection with body and breath results in feelings of stability and being comfortable with who they during a time of transition.