Creativity has always been a big part of my life through childhood to textile designer, and then on to my most important role as a parent. I found Yoga in my early 20's and quickly came to appreciate it as a self care routine. Through teaching I combine the most important elements in my life: yoga, creativity and people.

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I enjoy focused teaching, offering private sessions and small friendly adult classes in East Finchley. 

 

Widening my expertise to include Teens and Children's Yoga has led me to sharing yoga with nursery children at Coram's Fields, Monkey Puzzle and in local primary & secondary schools. It's inspiring to see how they respond to yoga.

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I find working with Teens exceptionally beneficial as yoga can help them tune in to their feelings and bodies. The experience of yoga can be both grounding and empowering. This can help them to make better choices and to be open to what life brings.

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My teaching style has always stemmed from a helpful and compassionate place, so it felt a natural progression to embark on 600 hours Yoga Therapy Training with Yogacampus and TrueYoga.​

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• 200 hr Hatha Yoga Teacher Training

• Trainee Yoga Therapist with Yogacampus & TrueYoga

• 40 hrs Yoga Therapy for Child & Adolescent Mental Health

• 60 hr TeenYoga Training

• 50 hr Empowering Children Through Yoga and Creativity Teacher Training

• 40 hrs ParaYoga Nidra Training

• 60 hrs Yoga for Digestive Health

• DBS checked

• NSPCC Child Protection Certificate

• First Aid Paediatric Certificate