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KID/ TEEN Ist Yoga Therapy Session

Yoga Therapy for mental, emotional and physical wellbeing

  • 1 hour
  • 60 British pounds
  • New Oak Road

Service Description

A 60 minute session that includes: Full medical/injury and health history provided by a parent/legal guardian A short discussion of intention for therapy & explanation of what to expect from the session Asana/movement and joint motion (if applicable); exploration of the breath, visualisations & mindfulness Discussion of a simple personalised practice or techniques for area of focus

Contact Details

  • 7a New Oak Road, London N2 8LN, UK

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