ALL CLASSES ONLINE
2 Teen classes: Mondays 4pm, Thursdays 5pm.
3 Adult classes: Tuesdays & Thursdays 9am -mixed; Tuesdays 7.30-8.30pm Men's Class
Private & Corporate classes are available.
Teen yoga is about empowerment through mindful movement. The connection with body and breath results in feelings of stability and being comfortable with who they during a time of transition.
"She loves your classes, it's been brilliant for her before, and now in isolation"
Mum of 16yr old - Teen Yoga
Physical Credits for DofE:
Online Teen Yoga Classes
12 x1hr class per week
£120 per student
Working with schools to bring a balanced well-being for the students. Yoga can be incorporated as part of PE, PHSE or as a school club.
AVAILABLE AS AN ONLINE CLASS FOR SCHOOLS
Private classes available to suit your teen needs, either as a one off or as a tailored program.
Charm offers 4 weekly classes locally in East Finchley,N2 London
A Men's class; a Beginners/Intermediate; and 2 Teen Yoga classes.
All are based at Offshoot Gallery which is a conveniently located private space on the high street.
In addition, Charm teaches Yoga at Nurseries, Primary Schools and Secondary Schools, either as a regular lunchtime class; an after school club or as a one-off visit. She enjoys teaching a wide range of ages- as yoga can be beneficial for all.
Private & corporate classes are available.
"I am so pleased that I found Charm. She is the most thoughtful teacher who is always well prepared for our lessons. I appreciate her gentleness, patience and flexibility to work with the needs of her group."
Z. Clarke, North London - Regular of Adults Gentle Flow Class
About the Practice
Hatha Yoga combines a physical practice with an emotional and spiritual journey. The movement increases our strength and flexibility, but when synced with the breath we approach a mindful awareness. To increase our wellbeing brings a deeper understanding of others and of our world.